In this workshop, your senses will be awakened, so you are fully present in your body.

Grounded in your inner self and with open senses, it becomes possible to connect with spirit.

We work with somatic practices, movement, shamanic rituals, circle work, breathwork, and writing exercises so that you are firmly connected to your body while stepping into a sacred space and strengthening your connection to the spiritual. Through these different elements, you practice listening to what arises within you—and receiving whatever comes.

This workshop is for those who feel a longing for a living connection to spirit while being deeply rooted in their body.

In the circle, we create a space for sharing and listening. Rituals and writing exercises help to anchor experiences and insights. The workshop offers an opportunity to open a deeper process, where you can experience release and connection with your inner power.

No prior experience is needed—only a willingness and curiosity to participate.

The workshop includes:

• Circle work with sharing and rituals
• Movement practices
• Breathwork practices
• Writing exercises
• Shamanic work

Please bring:

• Comfortable clothing for movement
• Pen and paper
• A personal item for the altar
• Optional snack and water

Tea and coffee will be served.

Contact me for more information and to join the waiting list.