A healing journey through movement and ritual.

This workshop invites you to explore your inner space with a focus on presence, connection, attention, community, personal power, and embodied processes. We work experientially with elements from body therapy, movement therapy, circle work, breathwork, and yoga- and shamanic-inspired rituals.

Through experiential movement and conscious breath, you become present in your body, your senses open, and connection to the spiritual arises naturally. Circle work, rituals, and writing practices create space to receive and integrate insights that can open new aspects of your being and nurture your soul. This can lead to release, regained personal power, and deep healing.

The workshop includes:

• Circle work with sharing and rituals
• Movement practices
• Breathwork practices
• Writing exercises
• Shamanic work

Please bring:

• Comfortable clothing for movement
• Pen and paper
• A personal item for the altar
• Optional snack and water

Tea and coffee will be served.

Contact me for more information and to join the waiting list.